30 Days of Gratitude - a Mannetjies Gratitude Journal

This journal has been made as a fun activity to help kids (and willing adults!) develop an Attitude of Gratitude. 

It consists of 30 days worth of prompts to encourage gratitude.

When we make a habit of practicing gratitude, there are many benefits! Amongst these are improved self-esteem, sleep, resilience, relationships, mental health and more. 

A gratitude journal is a great way to practice mindfulness and unlock some of these benefits in our lives. 

A lot of love was poured into this creation and we hope you enjoy it! 

Printed in small batches in Cape Town.

This journal is an A5 size and contains 64 pages.